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Healing your Relationship with Forgiveness
Introduction
Welcome and Course Overview
Benefits of Forgiveness
Healing your relationship with Forgiveness Workshop (45:07)
Breakdown of each exercise
Activity #1 Setting your intention - Hakalau (3:06)
Activity #2 Edward De Bono's six thinking hats (6:55)
Activity #3 Ho'oponopono Forgiveness Process (4:25)
Activity #4 Gratitude Letter (1:48)
Moving Forward from forgiveness to Respect
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Activity #1 Setting your intention - Hakalau
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